Mango & Coconut Gut-Loving Jelly Gummies

Mango and coconut is one of our favourite flavour combinations and these gut-loving jelly gummies by Well Fed Kitchen are the perfect way to celebrate the abundance of Queensland mangoes this season. 

We love gelatin because it helps to heal the gut lining and support digestive function and the combination of protein and nourishing fats in these gummies helps kids to feel more satisfied and stay feeling fuller for longer.

Ingredients:

Mango layer -

• 1 cup mango flesh
• 1/2 cup filtered water
• 2 Tbsp Well Fed Kitchen Gut-Loving Jelly Gummies gelatin
• 1 Tbsp maple syrup or honey * optional, if your mango isn’t very sweet

Coconut layer -

• 1 cup coconut milk
• 2 Tbsp Well Fed Kitchen Gut-Loving Jelly Gummies gelatin

Instructions:

1. Blitz together mango, water and sweetener (if using) to make a puree.
2. Pour in to a small saucepan and sprinkle over gelatin, 1 Tbsp at a time, allowing it to “bloom” in between.
3. Gently heat and stir until the gelatin dissolves.
4. Pour in to silicone moulds, only filling 2/3 of the way, or pour in to a baking try. Place in the fridge to set for 2-hours.
5. To make the coconut layer, pour coconut milk in to a small saucepan and sprinkle over gelatin, 1 Tbsp at a time, allowing it to “bloom” in between.
6. Gently heat and stir until the gelatin dissolves.
7. Pour on top of the mango layer. Place in the fridge to set for 2-hours.
8. Remove from the moulds and store in the fridge for up to 5 days.