This one is for all the meal planners and preppers. This Good fish recipe is really just a base. You can add or omit anything you like. Even if you are vegan or vegetarian  there are so many great alternatives. Get creative!

Ingredients:

• 125g tin Good Fish Tuna in Extra Virgin Olive Oil or Tuna in Brine fillets, drained
• 100g Organic Quinoa
• 1/2 red capsicum, sliced
• 1/2 cup mung beans
• 1/2 cup green beans, lightly boiled, drained, cooled
• 70g tinned chickpeas, drained
• 80g feta
• 1/3 cup red cabbage, shredded
• 1/4 cup toasted almonds
• 1/2 cup coriander, chopped
• 1/4 cup extra virgin olive oil
• 1 tablespoon balsamic vinegar
• Sea salt
• Pepper

Method:

Prepare quinoa according to packet instructions. Set aside to cool. Prepare remaining ingredients before layering them in the order of your preference into a sealable jar. In a separate jar combine olive oil and vinegar and stir until combined. Season with salt and pepper to taste. Seal and refrigerate both jars until you are ready to serve.

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